Description
Shake up your greens with this simple low FODMAP Catalina salad dressing!
Ingredients
Scale
- 2 tbsp sugar
- 2 tbsp low FODMAP ketchup
- 2 tbsp apple cider vinegar
- 1 tsp Worcestershire sauce
- 1/4 tsp paprika
- 1/2 cup oil (lightly flavoured)
Instructions
Place all ingredients in an airtight container and shake until mixed through. Serve immediately.
Notes
Recommended low FODMAP serving – 2 tbsp per sitting
Make sure you use a light or neutral flavoured oil or the taste will overpower the acidity of the ketchup and the apple cider vinegar. I took one for the team on this one and it was… not pleasant!
- Prep Time: 5 min
- Cook Time: 0 min
Nutrition
- Serving Size: 2 tbsp
- Calories: 77
- Sugar: 4 g
- Sodium: 46 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 4 g
- Fiber: 0 g
- Protein: 0 g
- Cholesterol: 0 mg
Keywords: low FODMAP catalina