Description
This simple low FODMAP cinnamon toast sundae will rock your socks!!
Ingredients
Scale
- 1 slice low FODMAP bread
- 1 pat unsalted butter
- 1/8 tsp ground cinnamon
- 4 strawberries, quartered
- 1/8 cup blueberries
- 1 scoop low FODMAP vanilla ice cream
Instructions
- Toast your bread and evenly coat it with butter. Sprinkle the melted butter with cinnamon and top with berries and a scoop of low FODMAP vanilla ice cream!
Notes
Recommended serving size – one cinnamon toast sundae per serving
For a breakfast twist, freeze a small serving low FODMAP strawberry or vanilla yogurt to serve in place of ice cream
- Prep Time: 5
- Category: dessert
- Cuisine: american
Nutrition
- Serving Size: 1 sundae
- Calories: 429
- Sugar: 22 g
- Sodium: 256 mg
- Fat: 30 g
- Saturated Fat: 18 g
- Unsaturated Fat: 1 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 3 g
- Protein: 8 g
- Cholesterol: 131 mg
Keywords: cinnamon toast, lactose-free sundae, berry sundae, low FODMAP berry sundae