Description
Your whole family will agree this easy low FODMAP Mediterranean pizza is made of magic!
Ingredients
Scale
- 1 low FODMAP Pizza dough
- 1/2 cup instant low FODMAP marinara sauce
- 1/4 cup Mozzarella, shredded
- 1/4 cup roasted red pepper, thinly sliced
- 1/4 cup roasted zucchini, thinly sliced
- 1/4 cup black olives, pitted and sliced
- 1/4 cup goat cheese, crumbled
Instructions
- Preheat your oven to 450 degrees. If you’re using a pizza stone, let it warm up for at least 45 minutes.
- Roll out your pizza dough on a lightly floured surface. Transfer the dough to a piece of parchment paper (for a pizza stone) or a pizza pan.
- Place your sauce in the center of the pizza dough and gently spread it out toward the edge of your pizza (don’t forget to leave room for your pizza crust). Sprinkle your pizza with mozzarella, followed by the veggies, and top with goat cheese. Bake for 6-8 minutes or until the bottom of the pizza is golden brown.
Notes
Recommended low FODMAP serving size – 1/4 pizza
If you don’t have any roasted veggies on hand, cut the zucchini and red peppers so they’re roughly the same size and bake them at 400 degrees for 20-30 minutes (or until soft)
- Prep Time: 10
- Cook Time: 6
- Category: appetizer, lunch, dinner
- Method: baking
- Cuisine: italian, american
Nutrition
- Serving Size: 1/4 pizza
- Calories: 234
- Sugar: 2 g
- Sodium: 737 mg
- Fat: 14 g
- Saturated Fat: 5 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 19 g
- Fiber: 1 g
- Protein: 10 g
- Cholesterol: 30 mg
Keywords: Mediterranean pizza, gluten-free Mediterranean pizza