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Low FODMAP scalloped potatoes in dish

Low FODMAP Scalloped Potatoes


  • Author: Amy Agur
  • Total Time: 1 hour
  • Yield: 6-8 servings 1x

Description

These easy low fodmap scalloped potatoes are the perfect savoury sidekick for any meat and potatoes dish!


Ingredients

Scale
  • 3 cups lactose-free whole milk
  • 3 lbs Yukon gold potatoes, thinly sliced
  • 1/2 cup leeks – green part only, thinly sliced
  • salt and pepper to taste
  • 6 tbsp unsalted butter, divided
  • 9 tbsp low FODMAP flour, divided

Instructions

  1. Preheat your oven to 375 degrees. Lightly grease a baking dish and set aside.
  2. Warm the milk in a small saucepan over medium-low heat.
  3. Lay 1/3 of the potato slices over the bottom of the prepared baking dish, followed by 1/3 of the leeks and a sprinkle of salt and pepper. Sprinkle 3 tbsp of flour over the potatoes and top with 2 tbsp of butter, cut into small pieces. Repeat two more times so you end up with three layers, totoal.
  4. Pour the warm milk over the potatoes until it just reaches the top layer. Bake for 45-60 minutes, or until the milk has thickened into a creamy sauce.
  5. Let the potatoes set for 10 minutes, then serve warm.

Notes

Recommended low FODMAP serving – 1/6 of total recipe

  • Prep Time: 15
  • Cook Time: 45
  • Category: side dish
  • Method: baking
  • Cuisine: american

Nutrition

  • Serving Size: 1/6 of recipe
  • Calories: 387
  • Sugar: 8 g
  • Sodium: 67 mg
  • Fat: 16 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 54 g
  • Fiber: 4 g
  • Protein: 10 g
  • Cholesterol: 43 mg

Keywords: scalloped potatoes, low fodmap scalloped potatoes, easy scalloped potatoes