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low FODMAP strawberry orange smoothie


  • Author: Amy Agur
  • Total Time: 5 min
  • Yield: 1 smoothie 1x

Description

With a tasty mix of fibre, protein, and fat, this quick and easy strawberry orange smoothie is the perfect way to start your day!


Ingredients

Scale
  • 5 strawberries (thawed if frozen)
  • 1 cup lactose-free Greek yogurt, plain
  • 1/4 cup fresh orange juice
  • 1/4 cup water
  • 1/4 cup ice

Instructions

Pop all of your ingredients in a blender and blend until smooth. Enjoy!

Notes

Recommended low FODMAP serving size – 1 smoothie per sitting

  • Prep Time: 5 min
  • Cook Time: 0 min
  • Category: breakfast, snack

Keywords: strawberry orange smoothie, low FODMAP strawberry orange smoothie, high protein strawberry smoothie